Arkview Recovery Center

Arkview Recovery Center is a leading addiction treatment facility in Mechanicsburg, Pennsylvania. Centrally and conveniently located to effectively serve people from communities across the state and beyond, Arkview’s warm and dedicated staff of professionals and clinicians personalize treatment plans for people who are seeking genuine, long-lasting recovery. It offers a full continuum of care, from detox, residential PHP and IOP, designed to meet you where you are in your journey to recovery. Call Arkview at 717-500-1111 to give yourself the best chance of successful and lasting sobriety.

CBT is a type of therapy that helps us understand that what we think and believe can affect how we feel and act. It can be super useful for anyone working through tough times or trying to change things they’re not happy about in their lives. It is a great option for those struggling with mental health issues and addiction. Here’s how CBT can help: - It gets to the root of our issues by helping us see situations more clearly - CBT teaches skills that can be used every day to tackle stress, anxiety, or relapse triggers - It's not just talking about problems—it's doing activities that make a real change - CBT can give a big boost to our mood and mental health overall Cognitive-behavioral therapy is a helpful tool that might be what someone needs to start feeling and doing better. Learn more about the benefits of CBT at Arkview Recovery: https://bit.ly/4b7VG9I

Arkview Recovery Center is excited to announce we are now an In Network Provider with Allied Trades Assistance Program. Please call our admissions line at 717-500-1111 to start your journey to sobriety.

Happy Mother's Day from all of us at Arkview Recovery! Today, we're celebrating the incredible strength of mothers in recovery, as well as those taking courageous steps toward it. Your dedication and love inspire us every single day. Whether you are in the beginning stages of your recovery journey or have maintained your recovery for a while, remember that your effort is a testament to the love you have for your family and for yourself. To every mom who fights the hard battle for a better life, free from addiction, we see you, we honor you, and we support you. Your recovery is not just a personal victory; it's a gift to the children who look up to you, learn from you, and love you unconditionally. Sending love and appreciation to all the mothers today—your strength is the backbone of families and communities. Have a wonderful Mother's Day!

May is Maternal Mental Health Month, and it's a time to focus on the unique challenges that moms face. Being a mom can be tough and stressful. Sometimes, moms may feel sad, anxious, or even struggle with addiction. It’s not always easy to talk about, but it’s really important. Mental health is how we think and feel, and it's just as important as physical health. Moms need to take care of their minds just like they take care of their bodies. When moms are feeling good mentally, they can take better care of their kids and themselves. Addiction is when someone can't stop using something, even if it's causing them harm. This could be alcohol, drugs, or other things. Moms can face addiction, too, and it's tough to deal with. But there is help out there. It's okay to ask for help if you're feeling down or dealing with addiction. There are people who understand what you're going through and can support you. And if you know a mom who might be struggling, reach out and offer your support. A kind word can mean a lot. Remember, taking care of your mental health isn't just important for you—it's important for your kids, too. Make some time for yourself and seek help when you need it. Arkview Recovery can help—contact us today for more information.

Arkview Recovery Center is hosting a free CEU event. This training, led by Kyle Ranney, LCSW, is tailored for social workers, clinical social workers, marriage and family therapists, and professional counselors seeking to elevate their expertise in group therapy facilitation by providing essential insights into group dynamics, practical facilitation techniques, and cohesion. Friday June 14, 2024 10:30am-2:00pm (lunch provided) 4950 Wilson Lane Mechanicsburg (rear parking lot - Arkview Outpatient Entrance) spots are limited: RSVP to events@arkviewrecovery.com

The road from mental health struggles to addiction—or vice versa—is a well-traveled path, often marked by the desire to self-medicate or escape psychological pain. This relationship is a reminder that the mind and body are undoubtedly linked, and our approach to healing must be just as interconnected. For some, substances offer temporary relief from the symptoms of anxiety, depression, or trauma. For others, the cycle of addiction itself becomes a source of immense mental anguish. Whatever the starting point, the destination is often a place where mental health and substance abuse reinforce each other's grip on an individual's life. If you or someone you know is struggling with mental health and addiction issues, remember that you're not alone, and help is available. Contact us today to learn how treatment at Arkview Recovery could help you. https://bit.ly/3BLIxmW

May is World Mental Health Month, a time for reflection, education, and action toward better mental health. It's a reminder to pause and check in with ourselves and recognize when we might need help. Here’s a list of signs that it could be time to reach out for support: - Persistent sadness or irritability – If you’re feeling sad, hopeless, or irritated most of the time, it might be more than just a series of bad days. - Changes in sleep patterns – Too much or too little sleep can both be indicators that your mental health needs attention. - Unexplained physical symptoms – Often, mental stress manifests as physical discomfort or unexplained aches. - Withdrawal from social activities – Finding yourself consistently avoiding social interactions can be a sign of an underlying issue. - Change in performance at work or school – A significant drop in performance could be due to mental health struggles. - Substance use – An increase in substance use might be an attempt to cope with mental health issues. - Extreme mood swings – If your emotions are all over the place, it could be time to seek help. - Difficulty concentrating – Feeling scatterbrained regularly might signal mental overload. - Lack of interest in favorite activities – Losing interest in things you once loved is a red flag not to be ignored. - Overwhelming feelings of anxiety or panic – If anxious thoughts are invading your daily life, it's important to address them. - Changes in eating habits – Significant changes, whether eating a lot more or much less, can indicate mental distress. - Feeling worthless or guilty over minor issues – Persistent, harsh self-criticism is harmful to your mental health. - Thoughts of self-harm or suicide – If you’re experiencing these thoughts, seeking help is crucial. It's okay to not be okay. Remember, reaching out for help is a sign of strength, not weakness. Whether it’s talking to a trusted friend or family member, connecting with a mental health professional, or finding support groups, there are many ways to take that first, brave step toward healing. Contact Arkview Recovery today to learn how we can help you overcome mental health and substance abuse issues. https://bit.ly/3BLIxmW

In today’s world, addiction treatment plans commonly include something called behavioral therapy. That is an umbrella term for therapy that asks you to play an active role in your recovery. There are multiple forms of this evidence-based treatment, each of which serves a unique purpose. For example, one important form of addiction therapy now entering wide use is dialectical behavior therapy or DBT. Dialectical behavior therapy helps you improve your ability to be self-aware and control your emotions. In turn, improvement in these areas makes it easier for you to achieve and maintain sobriety. It also helps you recover from the effects of major mental illness. Is DBT right for you? Arkview Recovery is based in Mechanicsburg, PA, which puts us in reach of people living throughout the state. Every day, we combine this convenience with top-quality treatments for addiction and mental illness. We know that dialectical behavior therapy may be crucial to your recovery. That’s why customized DBT plans form an essential part of our treatment options. For more information on how we can help, contact us today. Read more about DBT at Arkview Recovery: https://bit.ly/49NVg7B

On this World Mental Health Day, remember to take a moment for yourself. Your mental well-being is just as important as your physical health. Here are some tips for fostering good mental health: - Practice self-care – Make time for activities that bring you joy and relaxation. This could be anything from reading a book, taking a walk, or listening to music. Remember to prioritize your emotional needs. - Reach out for support – Don't be afraid to share your thoughts and feelings with loved ones or seek professional help if needed. It's okay to not be okay, and talking about it can help. - Take breaks from technology – Constantly being connected to our devices can be overwhelming and add to feelings of stress or anxiety. Give yourself some screen-free time each day. - Get enough sleep – Make sure you are getting at least 7-9 hours of sleep each night. Lack of sleep can impact your mood and ability to cope with daily stressors. - Practice mindfulness – Take a few minutes each day to be present in the moment and focus on your breathing. This can help reduce stress and promote relaxation. - Engage in physical activity – Regular exercise has been shown to improve mental well-being by releasing endorphins, reducing stress, and improving sleep quality. Find an activity that you enjoy and make it a part of your routine. Remember, taking care of your mental health is a journey, and it requires continuous effort. Don't be too hard on yourself, and know that it's okay to take breaks and prioritize your well-being. Let's break the stigma surrounding mental health and support each other in maintaining a healthy mind.