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Prenatal Yoga 6-Week Class Series

Prenatal Yoga 6-Week Class Series
. Please Note --> This is a Past Event!! .

Date: 10/14/2012 TO 11/18/2012
Time: 2:00 PM TO 3:00 PM

4407 Carlisle Pike
Camp Hill, PA 17050

Phone:
8143609687

Event Description: In prenatal yoga, the focus is to prepare the body and mind for labor, birth and motherhood. Yoga will help prepare for these events by releasing tension, maintaining good posture, learning to relax and clearing the mind of the stresses of pregnancy. During om my yoga prenatal classes, we will teach body awareness exercises, breathing techniques, strengthening exercises, focus and relaxation. We also teach women to connect with their babies through meditation and through touch.

Directions:
om my yoga 4407 Carlisle Pike Camp Hill, PA 17050

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For general inquiries email us at: wschamber@wschamber.org

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Prenatal Yoga 6-Week Class Series